Workshops
04/24/2023 - 04/25/2023Here at Onda, we are about more than just healthy nutrition. We aim to inspire you, and to provide you with tools and experiences to enrich your life.
That is why we are very thrilled to announce that our wonderful Onda coach Olivier Mortara will be coming to Luxembourg this spring for a two half-day transformation workshop.
What better time than the springtime to breathe new life into our bodies and habits?
During the 6-hour experience, Olivier will guide us into practicing a variety of psycho-physiological exercises combining functional movements, vizualization, and breathing exercises. He will teach us easy exercises to determine the presence of dysfunctional breathing patterns, and guide us into learning new behaviors in order to avoid bad habits and non-appropriate reactions in the face of anxiety and stress.
Join us on this journey of becoming a more fulfilled being!
The price is EUR 150 for the two half-days, and the number of participants is limited to 12 people.
Registration at smile@onda.lu before April 1st by paying a EUR 75 advance.